Mental Health and Safeguarding in Young People: The Complete Guide for Parents and Schools
One in five children in England now has a probable mental disorder. The links between poor mental health and vulnerability to exploitation, abuse and harm are well established. Here is what every adult needs to know.
The Scale of the Problem
Children's mental health in England has deteriorated sharply over the past decade. NHS England's 2023 survey found that one in five children aged 8 to 16 had a probable mental disorder, up from one in nine in 2017. [1] Among young people aged 17 to 19, the rate rises to one in four.
These figures are not simply a result of better recognition. Research from the Anna Freud Centre and University College London confirms a genuine deterioration in the mental wellbeing of young people, accelerated by the Covid pandemic, the cost-of-living crisis, and the sustained impact of social media on self-perception and sleep. [2]
The Safeguarding Link
Mental health and safeguarding are deeply intertwined. Children who experience abuse, neglect or exploitation are significantly more likely to develop mental health difficulties. Equally, children whose mental health is poor are more vulnerable to exploitation and harm, particularly county lines recruitment, online grooming, and peer pressure into criminal activity.
Working Together to Safeguard Children 2026 explicitly recognises mental health as a safeguarding issue, noting that emotional and psychological abuse can cause significant harm and that unmet mental health needs frequently underpin the vulnerability that exploiters target. [4]
KCSIE 2026 places a specific duty on schools to be alert to the mental health needs of pupils and to have clear referral pathways to CAMHS and other support services, treating mental health concerns with the same seriousness as other safeguarding disclosures. [5]
Warning Signs for Parents and School Staff
Urgent Signs: Act Immediately
- • Any mention of self-harm or suicidal thoughts
- • Evidence of self-injury (cuts, burns, bruising)
- • Giving away prized possessions
- • Saying goodbye in an unusual way
- • Severe and sudden withdrawal from all contact
Ongoing Concerns: Seek Support
- • Persistent low mood, tearfulness, or irritability
- • Significant changes in eating or sleep patterns
- • Withdrawal from activities and relationships
- • Declining school attendance or performance
- • Increased risk-taking behaviour
- • Expressing feelings of worthlessness
What Schools Must Do
Under KCSIE 2026, schools must have a clear, written approach to mental health which includes:
- A designated member of staff with lead responsibility for mental health (distinct from, though ideally linked to, the DSL role)
- A whole-school approach to emotional wellbeing embedded across the curriculum, not just delivered as one-off PSHE lessons.
- Clear, documented referral pathways to CAMHS and voluntary sector support, including Early Help
- Staff trained to have confident, trauma-informed conversations with young people about their wellbeing
The DfE's Mental Health Support Teams (MHSTs) are now present in approximately 35% of schools and colleges in England (as of 2024/25). Schools not yet covered should contact their local NHS Integrated Care Board for the timeline for their area.
What Parents Can Do
The most protective factor for a young person's mental health is a secure, trusting relationship with at least one reliable adult. You do not need to be a therapist to help. Be present, consistent, and willing to listen without immediately trying to fix.
- Check in regularly, not just when something seems wrong
- Normalise talking about feelings by sharing your own (age-appropriately)
- Take their distress seriously, even if the cause seems minor to you
- Contact your GP for a referral to CAMHS if you are concerned. Do not wait for a crisis.
Mental Health Support: Key Contacts
Citations
[1] NHS England (2023). Mental Health of Children and Young People in England 2023. NHS Digital.
[2] Anna Freud Centre (2023). Mental Health in Schools and Colleges. Anna Freud National Centre for Children and Families.
[3] NHS England (2024). Children and Young People's Mental Health Services Waiting Times. NHS England Statistics.
[4] HM Government (2026). Working Together to Safeguard Children 2026. Department for Education.
[5] DfE (2026). Keeping Children Safe in Education 2026. Department for Education.